Description
Types of Cinnamon
- Ceylon Cinnamon (“True Cinnamon”) – Mild, delicate flavor; higher antioxidant content.
- Cassia Cinnamon – Stronger, spicier flavor; commonly used in commercial products.
Common Uses
- Culinary: Used in baking, desserts, teas, curries, and spice blends.
- Beverages: Added to coffee, hot chocolate, and herbal teas.
- Aromatherapy: Used in essential oils for relaxation and stress relief.
- Traditional Medicine: Known for its antibacterial, anti-inflammatory, and blood sugar-regulating properties.
Storage Tips
- Store in an airtight container in a cool, dry place.
- Whole cinnamon sticks last longer than ground cinnamon.
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